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My hope is to inspire you to be fearless in the kitchen, to try new things, to take the time to make things the homemade way and most importantly, to have fun doing it!

Taco Hummus

One of the things that can make it difficult for me to come home and cook a slightly time consuming recipe is not the time or energy it takes, but in fact, just my appetite!  I am usually so hungry when I get home that the idea of waiting for a more involved meal sounds awful.  However, there are so many recipes I want to try and I so enjoy the meals once I make them, so I came up with a new strategy.  I make sure to have healthy foods to snack on while I prepare dinner to hold me over until our meal is ready.  My go-to healthy snack is hummus and veggies.  It is so delicious and nutritious, and just the thing I needed.  This particular hummus is a slight variation on a basic recipe.  The taco flavoring is not too prominent but more of an afterthought.  Mostly, it tastes like regular hummus with a bit of a twist.  You could definitely increase the spices to suit your own tastes.  Be sure to reserve the liquid as instructed because I needed to add quite a bit to achieve the creamy texture I like.

Taco Hummus
2 cups well cooked or canned chickpeas, liquid reserved
1 tbsp. chili powder
1/4 tsp. garlic powder
1/4 tsp. onion powder
1/4 tsp. crushed red pepper flakes
1/4 tsp. oregano
1/2 tsp. paprika
1 1/2 tsp. cumin
1 tsp. kosher salt
1 tsp. black pepper
6 tbsp. tahini
1/4 cup extra virgin olive oil
Juice of one lemon

Combine the chickpeas and all the spices in the bowl of a food processor.  Process until well combined.  With the machine running, add the tahini, olive oil, and lemon juice through the feed tube in a steady stream.  Add reserved liquid from the chickpeas as necessary to achieve your desired texture.  Taste and adjust the salt, pepper and lemon juice as necessary.

Source: adapted from Liz’s Cooking Blog

  • I love hummus but Taco Hummus just may put me over the top – how creative and kick *ss… This will be made, eaten and made again over and over!!

  • Looks awesome!! I love hummus and love having different flavors to enjoy!

  • lizstravelblog

    Your photo is absolutely gorgeous! Glad you liked it!

  • david marshall michael


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  • hummus rules, and this version is so clever and completely appealing to me–bravo!

  • Great idea for a hummus flavour!

  • I made this last week and absolutely loved it! I’ve always enjoyed hummus, but it was definitely a nice change to have the taco flavors in it.

  • Cara

    Um..yum! Def cant wait to make some Mexican inspired lunch wraps with this hummus and your DIY spinach wraps :)